Ancient seabeds are the source of the pure, extremely concentrated topical magnesium chloride solution known as NOW® Solutions Magnesium Topical Spray. This magnesium spray is non-greasy and simple to use. The equivalent of around 4 sprays is 66 milligrams of elemental magnesium.
Massage the region after applying the spray to your skin two to five times. Although Magnesium Topical Spray is not an oil and will absorb rapidly, it may feel a little greasy after application. Add 1-2 ounces to warm water and soak your feet for 20-30 minutes. White residue may appear around the regions that were treated; this is simply salt residue that can be removed with a cloth.
Reducing muscle soreness: Assists in easing pains, tension, and cramps. Encouraging relaxation: By absorbing magnesium via the skin, it promotes relaxation and stress reduction. Improving the quality of sleep: By encouraging serenity and relaxation, it may improve sleep.