For occasional constipation, Traditional Medicinals Organic Smooth Move Tea is a mild yet potent herbal tea. Senna, the main component, is well-known for its capacity to encourage natural elimination and stimulate the intestines. This tea, which is blended with ginger, coriander, and fennel, helps lessen the likelihood of pain like cramps. It usually results in a bowel movement within 6–12 hours and is best taken before bed. This USDA-certified organic, caffeine-free, and non-GMO tea comes in 16 individually wrapped tea bags to maintain freshness.
